November

November happened in a blink for me. I didn’t let the whole month pass by without taking time to reflect on what has been happening in the world. I couldn’t ignore the way lives have shifted with the circumstances of the world and how on any given day many, including myself, would have to findContinue reading “November”

A Maze of Solutions

The next day, Sunday, the day after my big run I woke up with fatigue muscles. I was sore and as the day went on, I became excessively sore. A short walk and stretch or foam roller may have helped, but I did neither and opted to rest for two days. On Tuesday my legsContinue reading “A Maze of Solutions”